Silver Sneakers
Do The Gyms participate in the Silver Sneakers program?
The Gyms
Last Update há 8 meses
We no longer offer Silver Sneakers due to a number of reasons, but are replacing the actual Silver Sneakers classes with a Group Fitness Program called Ageless Intensity. One of the significant downfalls with Silver Sneakers was that the One-Size-Fits-All programming wasn’t appropriate for most participants.
Our new program AGELESS INTENSITY starts with a 1-on-1 session with a Certified PersonalTrainer to assess your goals, abilities and limitations. They will then create a complete program specifically for you which will include a progression plan to improve as your body is ready.
Based on your initial assessment, there will be a time scheduled for a program adjustment between 4 and 12 weeks (depending on your beginning level).
Our new program AGELESS INTENSITY starts with a 1-on-1 session with a Certified PersonalTrainer to assess your goals, abilities and limitations. They will then create a complete program specifically for you which will include a progression plan to improve as your body is ready.
Based on your initial assessment, there will be a time scheduled for a program adjustment between 4 and 12 weeks (depending on your beginning level).